Frustrations എങ്ങനെ ഇല്ലാതാക്കാം

In this fast paced life we are getting frustrated for no specific reasons. How to control frustration? How to overcome frustration? How to release frustration? I am sure these are some of the most common questions people ask to their friends and well-wishers. Frustration leads to stress and that leads to unnecessary psychological and physiological challenges. Here is a practical
way to overcome frustration. Human brain has certain patterns, once you understand these patterns it becomes easy to deal with frustration

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